Every step forward takes so much courage.

I am hard at work this morning and thinking about trauma and the Trauma Room which is not open yet and the tarot spreads I am creating.

These are simple spreads for DEEP thinking about the cards and how they can help, answers they can give.

Here is one I posted on Instagram and Facebook this morning.

‪#‎tarot‬ for ‪#‎trauma‬

Question:
How can things be good after being bad for so long? What to do with my body and mind so that I’m not always waiting for the other shoe to drop.

Answer: practice dropping the shoe yourself. Take off your shoes as often as possible. Touch your ‪#‎heart‬ chakra. And this: three cards to give you the answer.

1 mind
2 body
3 spirit

All three cards are advice cards. All three answer what to do to help your ‪#‎PTSD‬

Here is the link to my Instagram post. 

And this for a one (or two or three) card draw:
WHAT IS THE POINT WHEN IT’LL ALL BE TAKEN FROM ME AGAIN? 

This is the ‘Why bother” mindset. I think we have to NOT IGNORE the why bother mindset but actually ASK THE QUESTION. 

What is the point?
And the Tarot will give you an answer.

Thinking one of the most important things in trauma work is to ask the questions – to figure out the questions and to ask them – out loud – give the questions to the OPEN AIR –

Really asking the question that scares you is the hardest part!!!

xx